“Body burn has brought me back to myself. When Coach Cam told me I would be in the best shape of my life after body burn, I laughed at him. Well, I am in better shape than I was in high school, so he wasn’t kidding. I started with a friend on “bring a friend day” and the rest is history. Fitness is a commitment to yourself. The coaches at body burn are the tools I needed to stay on my journey, inspire me, motivate me, and keep me moving. Literally. The workouts are challenging, but I have stuck to the quote “no excuses” which is something you hear often here. After 6 months at Body Burn its safe to say it’s my second home. “
” I love Body Burn because the environment is friendly and warm and the people here encourage each other by saying keep going or we got this! The coaches are always there to help and answer any question you have and they push you in a good way. Going to Body Burn was the best decision I’ve made!”
“Oh my, how far I have come since that first day. I was terrified that I would not be able to do any of the exercises….and here I am killing it! I have never met a more supportive, encouraging group of people. All the coaches are wonderful as well as the members. When they say body burn family, they really mean family. I have never liked exercise, but dare I say that I like coming here. I could go on forever! Thank you Body Burn”
“I joined body burn because the workouts are 35 minutes long and I knew I could squeeze that into my day. Down 22 pounds and several inches and still enjoying my workouts!”
” 7 months ago I decided to make a change for myself in my life. I wanted to feel comfortable in my own skin, be healthy, get my confidence back and feel amazing. I have reached part of my goals in these short 7 months. I am feeling amazing, more confident, healthier and down 30lbs. Eating healthier and adding regular workouts to my daily routine have made such a difference in my life. “
Well first of all….what is there not to like about Body Burn.?? Love all the coaches, love the encouragement, and love the workouts. I just love love love working out at Body Burn. Love all the friends I have made along the way. I really can’t say enough good about it and wouldn’t want to go anywhere else!! I love all of them for all you do!! They are all awesome!!
I chose to come to Body Burn 3 months ago because I knew I needed a stronger support system. I received not only the support and motivation from Daythan & his amazing coaches but got so much more. I met some amazing ladies & I learned about nutrition and how counting macros is more important than calories but also how using weights can make me leaner & stronger.
I was led to BB was my huge frustration with myself. I wasn’t feeling good about myself – I was embarrassed by my appearance and was losing self confidence. Body Burn has enabled me to gain that back. I am know stepping out of my comfort zone and trying new things.
I am no longer embarrassed by how I look. I still have goals, but they have switched from losing weight to gaining strength, push ups, pull ups and trying new exercises. I love how the coaches at BB keep pushing each individual to their full potential
This is the smallest I can every remember being. I cannot believe the transformation that my body has taken. It is definitely not easy, but it is worth it! A big thank you to all of the coaches at Body Burn for all the encouragement and inspiration! I try talking myself out of going to work out but I fight myself and go and I feel 100 times better after I get there and workout! I feel accomplished! I cannot wait to see how much more my body is going to change. Absolutely love being a member of Body Burn !!!
“I love Body Burn because it’s full of ladies with the same goals and mind set as me! The coaches are full of information and are always so motivational but also know when to kick you in the butt and hold you accountable whether it’s making more classes or logging your food. Going to the gym went from something I look forward to everyday (though I won’t admit it when I hear Burpees go!)”
I joined Body Burn to try something different, I was burnt out of just jumping on the treadmill or elliptical and tired and losing motivation doing my DVDs at home and not really seeing much change or sticking with it long enough to even give my body a chance to see a difference because I would get bored. I’ve heard of BB and have wanted to try but with my family’s schedule couldn’t justify it. Well finally I just made it work and so glad I did. Every day is different and challenging and I love the constant push and motivation, not only from the coaches but from other ladies as well. Everyone is so encouraging and really do make it fun! I never thought at 40 years old I would be logging food and working out getting up between 4 and 5am, 5-6 days a week and actually feeling awful when I have to miss!
Body Burn came to me in a time in my life when I wasn’t feeling the greatest. It provided me not only with strength and weight loss but with friendship, family, and wisdom. I looked forward to going to class each night and proving to myself that I was better than the “me” I was the day before. Body Burn and its trainers held you accountable. Jump starting my health journey and always proving to myself and my body what I can accomplish when I put my mind to it. Thank you Body Burn for the foundation of my healthier lifestyle!
I joined Body Burn at a time in my life where I was ready to do something for me for once. I walked in scared of what may or may not happen. It was not easy, but the coaches and members kept pushing me along the way. I now have more energy and self-confidence than I ever have. I wouldn’t be where I am today without Body Burn!
Body Burn has given me my life back. The work outs are fun and effective and the support is top notch. Love BB
“I came to Body Burn after my second emergency c section in under 3 years & 5 months of bed rest. I had zero core strength and minimal motivation. The entire atmosphere at BB is so uplifting and motivating, it’s impossible to not get swept up in it. I now weigh less, run faster, and feel stronger than I did in high school & my kids are trying to keep up with me!”
Joining Body Burn is the best weight loss program that I have ever tried, and I have tried a lot of them. This program taught me how to be successful in a weight loss program. I had to be committed to changing my eating habits and exercise routine for LIFE. No more fad diets or pills for me. I have never had such amazing results before when trying to lose weight and this is because Body Burn teaches you the right way to lose weight.